There’s so much unwanted noise buzzing around in day-to-day life – too many darn distractions!
With constant stream of data at our fingertips and the ability to ask anything and get answers instantly, it’s easy to find yourself swamped and sidetracked.
We’re one push notification away from a mental breakdown.
So how do you calm the noise and keep yourself from getting overwhelmed? Well, here are a few suggestions…